Best Shopping, Dining, Merchants, Health Information, and News In Singapore!


Do not disregard professional medical advice or delay in seeking it because of something you have read on this website, or in any books sold from this site. Any reliance by you on the information contained in this website shall be at your own risk. If you perceive an emergency dial 999 and get professional help immediately.     About the Editor Dr. Newdell’s Credentials: 

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  1. cold-versus-flu-know-the-differences/
  2. did-i-get-a-cold-or-the-flu/
  3. Medicinal Value of Garlic
  4. I can't smell anything!
  5. Blogged Articles Listing
  6. 5-more-plants-that-repel-bugs-flies-and-pest-insects-oct-13-2021/
  7.  5 Plants That Repel Pests 
  8. Foods and Herbs 5 Herbal Plants for Singapore that Repel Pests 
  9. 5-more-healthy-herbs-in-singapore-that-repel-pests-18th-oct-2021/
  10. Healthy News Notes
  11. Dietary Seed Oils Reduce Coronary Heart Disease Risk In Singapore
  12. Healthiest Cooking Oils (and some to avoid)  
  13. 5 Effective Ways To Lose Belly Fat | 22 October 2021 PART 1 OF 10 
  14. How to Lose Belly Fat Part 2 |  25th October 2021
  15. How to Lose Belly Fat Part 3  | 26th Oct. 2021
  16. How to Lose Belly Fat Part 4 | 27th Oct. 2021
  17. Recommendations For Weight Loss and Fitness | 28th Oct 2021 (Part 5)
  18. Resistance Training  for strength, body sculpting, reducing weight, extending youth! (Part 6)
  19. The Most Affordable Health Care Option (Part 7)
  20. Weight reduction tips 11 and 12 (Part 8)
  21. Weight and Waist Reduction points 13 -  15  (Part 9)
  22. Weight and Waist Reduction points 16 - 21  (PART 10)
  23. Smell and Taste covid-19 questions answered
  24. Low Glycemic Foods A List To Make Reaching and Keeping Your Right Weight Easy | 27 October 2021
  25. Conroversey Over Vegetable Oils 
  26. Causes and Concerns of Swollen Ankles and Feet
  27. Vegetable oils that oxidize: foods that are safest to consume
  28. Most Recommended Cooking Oils
  29. Before-Medicine-Try-These-7-Natural-Antibiotics/
  30. Eleven Benefits of Extra Virgin Olive Oil 
  31. Swelling In Ankles and Feet
  32. Coffee and Tea May Reduce Risk of Stroke and Dementia
  33. 5 Ways To Sleep Better Nov 22, 2021
  34. Six MORE, of 17, Helpful Ideas to Sleep Well November 23, 2021
  35. 6 Final of 17 helpful Ideas to Sleep Well + Bonus Information
  36. What About Anti-Aging Diets?
  37. Urgent-cloves-clove-oil-as-anti-microbial-and-anti-fungal-herbal-medicine Pt 1 of 3
  38. Cloves and Clove Oil as anti-microbial, anti-fungal medicine Pt 2 of 3
  39.  Cloves, Clove Oil, Part 3 of 3: Reproductive System Health Maintenance
  40. Covid-19 Vaccine Results Questionable 
  41. Interum Statement Vaccine for children and adolescents
  42. How Bad Is Omicron?
  43. Is It True? Are COVID-19 vaccines not effective?
  44. Reduce or Prevent Breast Sagging
  45. Black Pepper Health Benefits and More
  46. fit Alzheimers Disease Article in here.
  47.  soon
  48.  soon
  49.  Grow Potatoes In Old Stacked Tires!
  50.  A Lay Readers Guide To Skin Cancer
  51. Egg Safety; What You Should Know
  52. Seafood Safety Be sure to prevent food borne illness

Some of these below are from another site I own. That site is waiting for me to work on it again. It needs some formatting work, but you can reach interesting articles from here.

More Articles Coming Regularly 

Editor: Dr. Stephen Newdell  >>>Dr. Newdell’s Credentials



11-Pages PDF FREE of Charge, click the link.




over weight USAWeight Reduction, Health Improvement, Better Energy: Most of us were started from infancy on sugar sweetened foods from jars. We were started on poisons! White sugar is refined sugar cane juice. The juice contains vitamins and minerals and is actually a food. But after refining it you end up with a white powder. It’s nearly as dangerous as some of those white powders sold on the street!   The result is we became “hypoglycemic” and later we are becoming Diabetics. Most Americans are “low grade” hypoglycemic or Diabetics and will finally end up sicker in their later years.    The best answer I know to getting slimmer and healthier is to know what foods to eat and which ones to avoid. (Some of them should not be labeled as food.)   weight-reduction-health-improvement-better-energy-all-comes-down-to-this-big-secret/

The Most Affordable Healthcare Option

Get well and stay well at no cost!






Plague Bacteria: Fleas carrying the plague have been found in some parts of Arizona, according to health officials.
On Friday (Aug. 11), the Navajo County Health Department (NCHD) announced that fleas collected in the town of Taylor, Arizona, had tested positive for Yersinia pestis, the bacterium that causes plague.   The department “is urging the public to take precautions to reduce their risk of exposure to this serious disease,” officials said: more: Plague Bacteria — and Much More About Epidemics Predicted for The Last Days


fluStudy Finds Flu Spreads From Breathing: January 22, 2018 Simply standing back when someone coughs or sneezes won’t necessarily protect you from the flu — you also need to keep your distance when a sick person merely breathes. That’s because the virus can be spread just by breathing, a new study confirms.
In the study, the scientists found large quantities of infectious flu virus in the exhaled breath of people with the disease, highlighting the importance of “airborne” transmission in flu spread. “The study findings suggest that Study Finds Flu Virus Spreads from Breathing


Leslie AshChronic Systemic Inflammation Is Making You Age Faster  This information will help reduce arthritis and general causes of aging. We all have two ages. We have the calendar to tell birth dates, and we have our physiological condition. Remaining within your ideal weight for your height will reduce faster aging considerably. Avoiding eating “non-foods” that taste good but do harm is the faster way to reduce weight and reverse inflammation which leads to organ breakdown and chronic illness. Millions struggle with chronic systemic inflammation and don’t know this is the source of their problems.  Chronic Systemic Inflammation Is Making You Age Faster




too much focusToo Much Focus On Bodies   The most highly honored Pastor John Piper advised a writer about body focus issues from a Biblical perspective and that is the subject of this piece.

Today’s society is entirely too focused upon appearance and too often many people are constantly thinking about, in grief, crying, about their looks, their face, their body, their earthly possessions and everything Satan throws at us to distract us from what we really need to be focused upon, which of course is The Heavenly Creator.  Even in the 1800’s people worried about survival and had no time or interest in constantly looking into a mirror. Body Myself?  To Much Focus On Bodies




cucumber7 Benefits Gained Drinking Cucumber Water Before

taking medication for every little ailment, get into simple natural remedies that may improve your health. Many “believers” in medicine got well in my practice using natural remedies. I watched many with great faith in medicine be destroyed by pharmaceutical side effects. It’s always wise to begin conservatively with natural healing methods. 7 Benefits Gained Drinking Cucumber Water


11What Sex Is, What It Should Be, Why Our View Of It Is Wrong:  The German actress Marlene Dietrich once said, In America Sex is an obsession. In other parts of the world, it’s a fact” and In America sex is always a crisis.   Why it is always a crisis? What is wrong with our thinking? Why do women giggle at the very mention of sex and grown men point and laugh like 6-year-old boys? Our women are obsessed with being glamorous and “hot.” They’re obsessed with fashion – which they mistake for nakedness.   And then, no one studies a few books about how bodies work, how to be a good lover, and many do the most abusive things to one another.What Sex Is, What It Should Be, Why Our View Of It Is Wrong


person holding doughnut with sprinklesShed Pounds Easily. Apply Health-Wise Habits And A Little Good Science

Conventional wisdom says adopting healthy lifestyle changes will help you lose weight. The problem is, what works for someone else may not always work for you. There is no singular answer to weight loss, but some habits can set you back more than others, even when you have the best of intentions. Here are wise alternatives strategies that might prevent you from losing as much weight as you could, and what you should do to shed pounds instead. Shed Pounds Easily. Apply Health-Wise Habits And A Little Good Science

affair apple girl iphoneGuiding Kids and Teens Growing Up In The Brave New Digital Age

We observe the brave new digital age and wonder how to answer it. Our complaining is NOT helpful. Let’s discuss first the most at risk American generation.

Guiding Teens Growing Up In The Brave New Digital Age

parent.jpgIf you’re age 10 or older, in this “Brave New World” it’s time for you to read this.  Most parents and pastors have no answers about sexually transmitted diseases. I am always amazed at how ignorant most of the general American public is about all things sexual, and particularly diseases. Sexually Transmissible Diseases are an extremely serious subject because some of them can linger, keep you miserable for life, and may kill you.  Warnings Your Parents Can’t Talk About

What Do We REALLY Know About AIDS?

The Debate Continues With No New Clues!

Compiled by Editor: Dr. Stephen Newdell

Medicine has been Fantastically Wrong about causes and cures of many diseases. They are today, they were in the 1800’s and early 1900‘s /   For examples, even until the late 1800‘s most people believed (“everyone knows”) diseases come from vapors rising out of the ground during the night. The night air is dangerous.    Through the US Civil war soldiers were more in danger of death due to disease (and doctor care) than they were of dying in battle!  What we don’t know is more shocking than what we DO know! What Do We Really Know About AIDS?

Genital HPV Infection and Related Lesions

I am drawing from several sources. Brace yourself because I’m going to speak to everyone but be frank with a younger audience, many of whom may not be Bible students.    I was surprised when I realized the Colgate oral health site didn’t say anything about Genital Wart virus which certainly can appear in the mouth and throat for people engaging in oral sex.  These days among promiscuous people even kissing can be dangerous! Some of these viruses can lead to cancer a few months or years after contracting them. We realize then, we have good reason to think about this issue carefully and talk to other friends, even call in a doctor or teacher of bacteriology and public health to give a few classes somewhere. There are many reference URL’s here but I suggest you read this article carefully first, and then click the other URL links if you want to learn more. “Forewarned is forearmed” = which means, the more knowledge you have the better you are able to protect yourself!  HPV — The STD Wart Virus No One Wants To Think About

Chlamydia: erectile dysfunction, Both Gender Reproductive System Issues  This is a common and very serious STD you should know about. In today’s “permissive” world this sort of information is essential to your survival!   Chlamydia, erectile dysfunction, both gender reproductive system issues

Drug Resistant Bacteria On The Rise in USA

This article briefly explains the problem of antibiotic resistance, how it was created and what can be done to turn the situation around.   Antibiotics in medicine have been widely over-prescribed and have also been routinely used for growth promotion purposes in livestock, giving rise to bacteria that are now resistant to one or more antibiotics.        In the U.S. antibiotic-resistant pathogens are conservatively estimated to cause at least 2 million infections annually, leading to 23,000 deaths each year.

Drug Resistant Bacteria On Rise In USA

canola Oil jpgCANOLA OIL DANGERS?  When it comes to Canola Oil, some view it as a healthy food, while others avoid it at all costs. Where there are two extremely passionate viewpoints, it can be very challenging to get to the bottom of it all. On the one hand, detractors claim that canola oil is completely toxic, contains, “the infamous chemical warfare agent mustard gas,” and causes everything from mad cow disease to blindness. On the other hand, supporters believe that canola oil is one of the healthiest oils on the planet    Canola Oil Dangers


friends jpgYou can ruin yourself with alcohol and drugs and sex with everything that moves – all of which will kill you eventually, and maybe sooner than eventually, or you can do things that are healthy. So, let’s consider healthy alternatives.

7 Ways To Boost Naturally Brain Produced Focus, and Energy! 

Good and Bad Ways To Feel Good

Advice to Avoid Food-Borne Illness Especially in Summer and in Tropical Climates

Discover thoughtful care and preparation to be sure we’ll be safe at an outdoor gathering.  Advice To Avoid Food Borne Illnesses (especially in summer and tropics)

work to improve this page (as above) continues daily.

examChiropractic Care For Back Pain 

  • What Is Chiropractic Care?
  • What Does Chiropractic Treatment for Back Pain Involve?
  • The Benefits of Chiropractic Care


Relationship problems - young couple outdoorsBad Breath, Proper tooth Brushing and much more….>

Maybe his wife never had a headache. Maybe HE needed to quit coffee, brush his teeth with salt in the usual way the dental hygienist teaches ….  (This is better for age 16 and older)



In the interest of “responsible journalism” it’s my duty to inform you

Why Younger Women Fall In Love With Older Men

MD Explains 24-Years Successful antiviral treatment.

Dr. Andrew W. Saul, an international expert on vitamin therapy, says, “The coronavirus can be dramatically slowed or stopped completely with the immediate widespread use of high doses of vitamin C. Bowel tolerance levels of vitamin C taken in divided doses throughout the day, is a clinically proven antiviral, without equal.”

sick with cold

Simple Ways To Help Prevent Colds and Influenza

Chinese wearing facemask



26.    The Pale Horseman Has Just Begun His Modern Ride!

27.    World Health Org Declares Global Emergency!

28.    cdc-coronavirus-update-as-of-january-31-2020/ Explains how it spreads -and more information.

29.    Chinese Pulmonologist explains simple proven method to avoid virus!

30.    Corona Virus Update  Feb. 4, 2020


32. (Feb 17, 2020 Could This Economic Hiccup Impoverish The World?

33. asias-four-plagues-more-than-as-they-first-appear-to-be/

34.  Prevent Flu & Keep It Under Control March 4, 2020

35.  Foods Rich In Selenium May Prevent Flu

36.  Letter From Concerned Physicians

37.  Pastor Explains Prayer For Health Protection

38.  (recommended)

39.  Harvard U. Med School Answers Questions About Covid-19

40.  LATEST Virus Avoidance

41.  Announcement From Veterans Admin. Hospital

42.  Johns Hopkins Hospital Informs about preventing virus infection

43.  (recommended)44.  Harvard U. Med School Answers Questions About Covid-1945.  Announcement From Veterans Admin. Hospital46.  Is It A Weapon?47.  Epidemiologists and Health Workers Debate Covid-19 Response

48. Why Patients With Lung Disease Should Be Treated Face-down

Covid-19 Vaccine Could “Wipe Out” Humanity


11-Pages PDF FREE of Charge, click the link.


Fix A Bulging Spinal Disc Without Surgery (video) 

Dr. Newdell’s Credentials: 


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